Posture Playground is a monthly three-hour workshop in which we explore a yoga posture from a holistic viewpoint. In other words how that posture affects our physical body, subtle body, and our emotional, mental, and energetic bodies. We will also explore the history and evolution of the pose and varying interpretations of the pose from different yoga traditions. 3 hours of Yoga Alliance CE credit available for each session. $50 for each class. As this class is part of the 500-hour teacher training space is limited. Sign up early! CLICK HERE
February 9 – Warrior I
2020 dates coming soon.