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My 200 hour yoga teach training has given me a truly significant basis of knowledge to begin teaching. This program goes beyond asanas into a background of philosophy, spirituality and self care. It has made a noticeable difference in my anxiety and daily life. Although it teaches you to teach and conduct classes, it reminds you that your practice starts with the self. Justina’s studio is an open and safe location to begin your journey.
I’m presently taking the 200 Hour TT and it has been so much more than I expected. Not only are we learning the asanas and how to teach others but Justina and her wonderful guest instructors are taking us deeper into Yoga philosophy and on our own personal journeys of mind, body and spirit.